Black-Eyed Pea Pasta (Printer-friendly)

Mediterranean-inspired pasta with black-eyed peas, fresh vegetables, and aromatic herbs in olive oil.

# What You'll Need:

→ Pasta

01 - 10 oz short pasta such as penne, fusilli, or farfalle

→ Legumes

02 - 1 can (14 oz) black-eyed peas, drained and rinsed

→ Aromatics and Herbs

03 - 3 tablespoons extra-virgin olive oil
04 - 3 garlic cloves, finely sliced
05 - 1 small red onion, thinly sliced
06 - 1 tablespoon fresh oregano or 1 teaspoon dried oregano
07 - 2 tablespoons fresh parsley, chopped
08 - 2 tablespoons fresh basil, chopped

→ Vegetables

09 - 1 cup cherry tomatoes, halved
10 - 1 cup baby spinach leaves

→ Seasonings

11 - ½ teaspoon sea salt, plus additional to taste
12 - ¼ teaspoon freshly ground black pepper
13 - 1 pinch red pepper flakes, optional

→ Garnish

14 - Zest and juice of ½ lemon
15 - ⅓ cup crumbled feta cheese, optional

# Steps:

01 - Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Drain and reserve ¼ cup of the cooking water.
02 - While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the garlic and red onion, sautéing for 2 to 3 minutes until fragrant and softened.
03 - Stir in the cherry tomatoes and cook for another 3 to 4 minutes until just softened.
04 - Add the black-eyed peas, oregano, salt, pepper, and red pepper flakes if using. Cook for 2 minutes, stirring to combine.
05 - Add the cooked pasta and reserved cooking water to the skillet. Toss well, then add the spinach and cook until just wilted, approximately 1 minute.
06 - Remove from heat and stir in lemon zest, lemon juice, parsley, and basil. Adjust seasoning as needed.
07 - Divide among bowls and top with crumbled feta cheese if desired. Serve immediately.

# Expert Advice:

01 -
  • It comes together faster than you'd think, leaving plenty of time to set a nice table or pour a glass of wine.
  • Black-eyed peas are quietly nutritious and wonderfully creamy when cooked, making this feel substantial without being heavy.
  • The lemon and fresh herbs wake everything up at the end, so it tastes bright and alive, not like something you're just reheating.
02 -
  • Don't overcook the pasta because it'll keep cooking slightly when you toss it with the hot sauce, and mushy pasta will ruin an otherwise perfect dish.
  • That reserved cooking water is essential; the starch in it helps the sauce coat the pasta and brings everything together, so don't skip this step even though it seems small.
  • Add the herbs at the very end; if you cook them, they lose their brightness and start to taste more like dried herbs, which defeats the purpose of using fresh ones.
03 -
  • Reserve that pasta water before you drain the pasta, because adding even a splash of it to the finished dish will bring everything together in a way that's almost impossible to achieve without it.
  • Taste the pasta a minute before you think it's done; it should have a tiny bit of resistance in the center, and it'll keep cooking slightly when it hits the hot sauce, so don't wait until it's completely soft.
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