Cashew Butter Yogurt Parfait (Printer-friendly)

A creamy blend of yogurt, cashew butter, fresh berries, and crunchy granola to start your day.

# What You'll Need:

→ Dairy & Alternatives

01 - 1 cup plain Greek yogurt (240 g) or plant-based yogurt for vegan option
02 - 2 tbsp cashew butter (30 g)

→ Fruits

03 - 1 cup mixed fresh berries (150 g), such as blueberries, raspberries, and strawberries

→ Grains & Toppings

04 - 1/2 cup gluten-free granola (40 g)
05 - 1 tbsp chopped roasted cashews (10 g)
06 - 1 tbsp honey or maple syrup (20 g), optional

# Steps:

01 - In a small mixing bowl, stir together the Greek yogurt and cashew butter until the mixture is smooth and evenly blended.
02 - Spoon a portion of the yogurt and cashew mixture into the bottom of two serving glasses or jars.
03 - Add a layer of mixed fresh berries followed by a layer of granola atop the yogurt base.
04 - Continue layering the yogurt mixture, berries, and granola until all ingredients are used, finishing with a top layer of berries and a sprinkle of granola.
05 - Drizzle honey or maple syrup over the top if desired, then garnish with chopped roasted cashews.
06 - Serve immediately or cover and refrigerate for up to four hours for a chilled sensation.

# Expert Advice:

01 -
  • It takes 10 minutes but tastes like you spent way more effort than you actually did.
  • The cashew butter melts into the yogurt creating this lush, almost dessert-like texture without any guilt.
  • It's flexible enough to use whatever fruit is hanging around your kitchen at the moment.
02 -
  • Don't stir the whole parfait together right before eating—that's the one mistake that kills it; the layers are the whole point.
  • If your cashew butter is separated with oil on top, stir it back in first, or that oil will pool at the bottom and things get slippery.
03 -
  • Make the yogurt-cashew mixture the night before so flavors meld—just add the fruit and granola fresh in the morning.
  • If your kitchen runs warm, chill the glasses for 5 minutes before assembling; it keeps the whole thing from getting soft too fast.
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