Green Goddess Creamy Dip

Featured in: Simple Starters & Sides

This vibrant green goddess combines creamy mayonnaise and Greek yogurt with fresh parsley, chives, tarragon, basil, and optional dill. Aromatics like scallions and garlic add depth, while lemon juice and capers provide a tangy zest. Blended smooth and chilled, it’s perfect for pairing with fresh veggies, chips, or sandwiches. Simple to prepare and easy to customize with different herbs or vegan alternatives.

Updated on Wed, 24 Dec 2025 11:14:00 GMT
Creamy and vibrant Green Goddess Dip, perfect for dipping vegetables or spreading on a sandwich. Pin it
Creamy and vibrant Green Goddess Dip, perfect for dipping vegetables or spreading on a sandwich. | soupbuffer.com

There's something magical about watching someone's eyes light up when they taste this dip for the first time. I discovered green goddess years ago at a farmer's market where a woman with dirt under her fingernails was handing out tiny spoons of it, and I was immediately hooked by how alive it tasted—like she'd bottled springtime itself. The vibrant color alone makes people curious, but it's the herbaceous punch mixed with that creamy, tangy base that keeps them coming back for more. Now I make it whenever I need a quick win at a potluck or just want my kitchen to smell like a garden came indoors.

I'll never forget bringing this to my sister's garden party last summer when her guests were mostly people I'd never met. Within minutes, three different conversations had started about what was in the dip, and someone asked if I catered. The simplicity of it—just herbs and cream—somehow feels more impressive than anything that took hours to make. That's the sneaky power of this recipe: it looks sophisticated but feels homemade and genuine.

Ingredients

  • Greek yogurt: This is your foundation, and using whole milk instead of nonfat makes all the difference in richness and how the dip holds together.
  • Mayonnaise: I know it seems basic, but it's what gives that luxurious texture—don't skimp on quality here.
  • Sour cream: Just two tablespoons adds a subtle tang that makes people wonder what the secret ingredient is.
  • Fresh parsley: This is your main green, and buying it fresh from the produce section beats dried every single time.
  • Chives: They bring a gentle onion note without overpowering—way more delicate than using actual onion.
  • Tarragon: This is the herb that makes people pause and ask what they're tasting; it's slightly sweet and very sophisticated.
  • Basil and dill: These are your supporting players that add brightness and complexity without stealing the show.
  • Scallions: I learned to chop these fine enough to blend completely rather than leaving little pieces that feel gritty.
  • Garlic: One small clove is plenty—fresh garlic matters here because you're not cooking it, so timidity is your friend.
  • Lemon juice: Freshly squeezed, always; bottled tastes different and flat by comparison.
  • Capers: They add a briny pop that ties everything together and makes the whole thing feel intentional.

Instructions

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Start with your creamy base:
Combine the mayonnaise, Greek yogurt, and sour cream in your food processor or blender first, before adding anything else. This helps them blend smoothly together without the herbs getting in the way.
Add all the herbs and flavors:
Throw in the parsley, chives, tarragon, basil, dill, scallions, garlic clove, capers, lemon juice, salt, and pepper. Don't be precious about it; this isn't a delicate layering situation.
Blend until it's bright green and smooth:
This should take about a minute, maybe two if your blender is on the smaller side. Stop to scrape down the sides halfway through because herbs like to cling to the walls.
Taste and adjust:
This is where you become the cook instead of just following orders—maybe you want more lemon, maybe more salt, maybe a pinch more garlic. Trust your instincts.
Chill it properly:
Transfer to a bowl, cover it, and let it sit in the fridge for at least 30 minutes. This gives the flavors time to get to know each other and the dip gets a little firmer and more scoopable.
Serve with whatever makes you happy:
Fresh vegetables work beautifully, but honestly, it's also incredible on a piece of toast, stirred into pasta, or alongside grilled chicken.
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I learned something important the first time I made this for a spring dinner I was hosting: I served it straight from the blender without chilling, and while people were polite, it wasn't nearly as good as it could have been. The next time, I gave it the full 30 minutes and the difference was so noticeable that I never cut that corner again. Now the chilling period is built into my timing, almost like a small ritual that makes the whole thing feel more intentional.

The Fresh Herb Question

People always ask if they can use dried herbs instead, and the honest answer is that you can but shouldn't. Dried herbs have lost their brightness and will give you something more muted and dusty-tasting—this dip lives on that fresh, vibrant quality that makes it feel springtime even in the middle of winter. If you only have dried herbs available, you're better off making something else or waiting until you can get fresh ones. I've learned that compromise here changes the whole character of the dish.

Customizing Your Version

One of the best things about this recipe is how it invites experimentation without losing its soul. I've made it with cilantro instead of parsley for a more Latin vibe, swapped dill for fennel fronds when I had them growing in my garden, and even added a handful of fresh mint one time that made it unexpectedly delicious. The base—that creamy dairy foundation—stays the same, but you're free to play with the herbs depending on what speaks to you or what's looking bright at the market. Each version tastes like a different conversation.

  • Substitute cilantro and mint for basil and tarragon if you want a more fresh, green flavor profile.
  • Add a handful of fresh spinach or sorrel to deepen the green color and add subtle earthiness.
  • Try a tiny pinch of cayenne or a dash of hot sauce if you want to wake it up with heat.

Storage and Next-Day Magic

This dip keeps in the fridge for up to three days in an airtight container, and here's the thing: it actually tastes better on day two when the flavors have completely melded together and mellowed slightly. I've found that making it a day ahead is actually the smarter move if you're serving it at a gathering, because you get a more polished, developed flavor and one less thing to worry about when people are arriving. Just give it a gentle stir and taste before serving, because sometimes it needs a squeeze of fresh lemon to brighten it back up.

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Fresh, herbaceous Green Goddess Dip offering bright flavors, ideal atop crudités or pita chips. Pin it
Fresh, herbaceous Green Goddess Dip offering bright flavors, ideal atop crudités or pita chips. | soupbuffer.com

This recipe has become my secret weapon for when I want to feel like a good host without spending hours in the kitchen. There's something deeply satisfying about serving something this vibrant and homemade, knowing it took just minutes and that people will genuinely love it.

Recipe FAQs

What herbs are used in this green goddess?

It features fresh parsley, chives, tarragon, basil, and optional dill for extra flavor.

Can I make this dip vegan?

Yes, by substituting mayonnaise and yogurt with plant-based alternatives.

How long should the dip chill before serving?

At least 30 minutes to allow flavors to meld for the best taste.

What ingredients add tanginess to the dip?

Lemon juice and capers give the dip its characteristic tangy brightness.

How should I store leftover dip?

Keep refrigerated in an airtight container for up to three days.

Green Goddess Creamy Dip

Creamy green blend with herbs, yogurt, and lemon for vegetables, chips, or sandwiches.

Prep Time
10 minutes
0
Overall Time
10 minutes
Created by Audrey Taylor


Skill Level Easy

Cuisine Type American/California

Makes 6 Portions

Diet Preferences Vegetarian, No Gluten

What You'll Need

Dairy & Base

01 ½ cup mayonnaise
02 ½ cup plain whole milk Greek yogurt
03 2 tablespoons sour cream

Fresh Herbs

01 ½ cup fresh parsley leaves
02 ¼ cup chopped fresh chives
03 ¼ cup fresh tarragon leaves
04 2 tablespoons fresh basil leaves
05 1 tablespoon fresh dill (optional)

Aromatics & Flavor

01 2 scallions, chopped
02 1 small garlic clove
03 2 tablespoons freshly squeezed lemon juice
04 2 teaspoons drained capers
05 ½ teaspoon kosher salt
06 ¼ teaspoon freshly ground black pepper

Steps

Step 01

Combine Dairy Ingredients: Place mayonnaise, Greek yogurt, and sour cream into a food processor or blender.

Step 02

Add Fresh Herbs and Seasonings: Incorporate parsley, chives, tarragon, basil, dill if using, scallions, garlic, capers, lemon juice, kosher salt, and black pepper to the dairy mixture.

Step 03

Blend Until Smooth: Pulse until the mixture is uniform and vibrant green, scraping down the sides as necessary. Taste and adjust salt and pepper if needed.

Step 04

Chill to Develop Flavors: Transfer the dip to a bowl, cover, and refrigerate for at least 30 minutes to enhance flavor integration.

Step 05

Serve: Present chilled alongside fresh vegetables, chips, or use as a sandwich spread.

Tools Needed

  • Food processor or blender
  • Measuring cups and spoons
  • Knife and cutting board
  • Mixing bowl

Allergy Info

Review all components for allergens and talk to your health provider if unsure.
  • Contains eggs from mayonnaise and dairy from yogurt and sour cream.

Nutrition Details (per portion)

Details are for general guidance. Always seek expert healthcare advice.
  • Energy: 95
  • Fats: 8 g
  • Carbohydrates: 3 g
  • Proteins: 2 g