Roasted Beet Goat Cheese Salad

Featured in: Simple Starters & Sides

This elegant salad showcases individually roasted beets wrapped in foil until perfectly tender, paired with crumbly goat cheese and hand-toasted walnuts. Fresh baby arugula provides a peppery base while a homemade balsamic vinaigrette ties everything together. Preparation takes about 20 minutes of hands-on work, with the beets roasting for 40-50 minutes. Perfect as a light main course or sophisticated side dish.

Updated on Sun, 18 Jan 2026 08:15:00 GMT
Freshly roasted beet wedges and creamy crumbled goat cheese rest on a bed of peppery arugula for this Roasted Beet Goat Cheese Salad. Pin it
Freshly roasted beet wedges and creamy crumbled goat cheese rest on a bed of peppery arugula for this Roasted Beet Goat Cheese Salad. | soupbuffer.com

The bright magenta juice staining my cutting board was the first sign I'd fallen for beets all over again. I used to think they tasted like dirt until a neighbor brought over roasted ones still warm from her oven, and suddenly I understood what all the fuss was about. Roasting transforms beets into something sweet and almost caramel-like, nothing like the canned version I grew up avoiding. Pairing them with creamy goat cheese and peppery arugula felt like discovering a flavor combination that had been waiting for me all along. Now this salad shows up on my table whenever I want something that looks impressive but doesn't demand much from me.

I made this salad for a birthday dinner once, and my friend who claimed she hated beets went quiet after her first bite. She asked if I'd done something magical to them, and I had to laugh because all I did was let the oven do the work. The goat cheese smeared across the warm beet pieces just enough to create little pockets of tangy richness. By the end of the night, she was asking for the recipe, and I realized this dish has a way of changing minds. Sometimes the best cooking moments are the ones where you don't have to say much at all.

Ingredients

  • Beets: Choose firm, medium-sized beets with smooth skin, and don't worry about the variety because they all roast beautifully, though golden beets won't stain your hands quite as dramatically.
  • Baby arugula: The peppery bite balances the sweetness of the beets, and if you can only find large arugula, just tear the leaves a bit smaller so they're easier to eat.
  • Goat cheese: Look for a creamy, fresh chevre that crumbles easily, not the aged kind that's firm and crumbly, because you want it to melt slightly against the warm beets.
  • Walnuts: Toasting them in a dry skillet wakes up their flavor and adds a nutty depth you won't get from raw ones, just watch them closely because they go from golden to burnt in seconds.
  • Extra-virgin olive oil: Use something fruity and smooth since it's the base of your dressing, and cheap olive oil will make everything taste flat and greasy.
  • Balsamic vinegar: A decent quality balsamic with a little sweetness makes all the difference, but you don't need the expensive aged stuff for a simple vinaigrette like this.
  • Dijon mustard: This is what helps the dressing emulsify and stay creamy instead of separating into oil and vinegar puddles on your plate.
  • Honey: Just a teaspoon rounds out the acidity and brings everything into balance without making the dressing taste sweet.
  • Fresh herbs: Chives or parsley add a final pop of color and freshness, though I've skipped them plenty of times and the salad still shines.

Instructions

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Roast the beets:
Preheat your oven to 400°F and wrap each scrubbed beet individually in foil like little packages, then roast them on a baking sheet for forty to fifty minutes until a fork slides in easily. Let them cool just enough to handle, then the skins will slip off with a gentle rub, and you can cut them into wedges or cubes depending on your mood.
Toast the walnuts:
While the beets roast, heat a dry skillet over medium and add the chopped walnuts, stirring them frequently until they smell nutty and turn a shade darker. Pull them off the heat immediately and let them cool so they stay crunchy.
Make the vinaigrette:
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon, honey, salt, and pepper until it looks smooth and creamy. Taste it and adjust the seasoning because every balsamic is a little different in sweetness and tang.
Assemble the salad:
Spread the arugula in a large bowl and scatter the roasted beet pieces, crumbled goat cheese, and toasted walnuts over the top. Drizzle the dressing over everything and toss gently with your hands or tongs so the greens get coated without bruising.
Garnish and serve:
Finish with a sprinkle of fresh chives or parsley if you have them, then serve the salad right away while the beets are still slightly warm. The contrast between warm beets and cool greens is part of what makes this salad so satisfying.
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Crisp toasted walnuts and a bright balsamic vinaigrette garnish the vibrant red and green Roasted Beet Goat Cheese Salad in a rustic ceramic bowl. Pin it
Crisp toasted walnuts and a bright balsamic vinaigrette garnish the vibrant red and green Roasted Beet Goat Cheese Salad in a rustic ceramic bowl. | soupbuffer.com

There's something about the way the goat cheese softens against the warm beets that makes this salad feel like a small celebration. I've served it at casual weeknight dinners and at tables set with good wine and candles, and it fits both occasions without trying too hard. The colors alone make people smile before they even pick up a fork. It's become one of those recipes I turn to when I want to feel like I'm taking care of someone, including myself.

Variations to Try

If arugula feels too sharp for your taste, swap in baby spinach or a mild spring mix and you'll still get plenty of freshness without the peppery kick. I've added orange segments when citrus is in season, and the burst of juice against the earthy beets is almost revelatory. Thin slices of crisp apple work beautifully too, especially tart varieties like Granny Smith that won't compete with the sweetness of the beets. Some people love adding dried cranberries or pomegranate seeds for little pockets of tartness, and I won't argue with that. You can also try swapping the walnuts for pecans or hazelnuts if that's what you have on hand, though walnuts have a slight bitterness that I think works best here.

Serving Suggestions

This salad works as a light main course if you're not overly hungry, or as a stunning starter before something richer like roasted chicken or grilled steak. I've brought it to potlucks in a big shallow bowl and watched it disappear before the main dishes even hit the table. It pairs beautifully with a chilled Sauvignon Blanc or a light Pinot Noir, though I've also enjoyed it with sparkling water and a squeeze of lemon when I want to keep things simple. If you're serving it as a main, consider adding a slice of crusty bread on the side to soak up the vinaigrette that pools at the bottom of the bowl.

Storage and Make-Ahead Tips

You can roast the beets up to three days ahead and keep them in the fridge in an airtight container, which actually makes weeknight assembly ridiculously easy. The vinaigrette also holds well in a jar in the fridge for about a week, just give it a good shake before using because it will separate. Toast the walnuts ahead too if you like, but store them at room temperature in a sealed container so they stay crisp. Just don't assemble the full salad until you're ready to eat, because once the dressing hits the greens, the clock starts ticking.

  • Roasted beets keep well and can even be frozen for up to three months if you find yourself with extras.
  • If you're taking this salad somewhere, pack the components separately and toss everything together just before serving.
  • Leftover dressed salad doesn't hold up, but leftover roasted beets and goat cheese make a great next-day snack on toast.
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A generous portion of colorful Roasted Beet Goat Cheese Salad is served as a healthy lunch or elegant side dish with golden beet edges. Pin it
A generous portion of colorful Roasted Beet Goat Cheese Salad is served as a healthy lunch or elegant side dish with golden beet edges. | soupbuffer.com

This salad has a way of making an ordinary Tuesday feel a little more intentional, and I hope it does the same for you. It's proof that a handful of good ingredients and a hot oven can turn into something worth sitting down for.

Recipe FAQs

How do I know when the roasted beets are done?

Pierce the foil-wrapped beets with a fork after 40 minutes. They should be completely tender with no resistance. If still firm, return to the oven for another 5-10 minutes.

Can I prepare this ahead of time?

Yes. Roast and peel the beets up to 3 days ahead and store in an airtight container. Toast the walnuts the day before. Assemble just before serving to keep the arugula fresh and crisp.

What's the best way to peel roasted beets?

Let them cool slightly after roasting, then rub gently under running water with your fingers or a paper towel. The skin slides off easily when warm. Wear gloves to avoid staining your hands.

How do I make the vinaigrette emulsify properly?

Whisk the mustard and honey together first, then slowly drizzle in the olive oil while whisking constantly. The mustard acts as an emulsifier, helping the oil and vinegar stay combined.

Can I substitute the goat cheese?

Absolutely. Crumbled feta, ricotta salata, or blue cheese work beautifully. Adjust the dressing acidity based on your cheese choice—stronger cheeses pair well with less acidic vinaigrettes.

Roasted Beet Goat Cheese Salad

Sweet roasted beets paired with creamy goat cheese, toasted walnuts, and peppery arugula in a bright balsamic vinaigrette.

Prep Time
20 minutes
Time to Cook
45 minutes
Overall Time
65 minutes
Created by Audrey Taylor


Skill Level Easy

Cuisine Type Contemporary American

Makes 4 Portions

Diet Preferences Vegetarian, No Gluten

What You'll Need

Vegetables

01 3 medium beets, trimmed and scrubbed
02 5 oz baby arugula

Cheese & Nuts

01 4 oz creamy goat cheese, crumbled
02 1/2 cup walnuts, roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon balsamic vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

Garnish

01 1 tablespoon fresh chives or parsley, finely chopped

Steps

Step 01

Roast the beets: Preheat oven to 400°F. Wrap beets individually in aluminum foil and roast on a baking sheet for 40 to 50 minutes until fork-tender. Allow to cool slightly, then peel and cut into wedges or cubes.

Step 02

Toast the walnuts: Toast walnuts in a dry skillet over medium heat for 3 to 5 minutes, stirring frequently until fragrant. Transfer to a plate to cool.

Step 03

Prepare the vinaigrette: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until emulsified.

Step 04

Assemble the salad: Place arugula in a large salad bowl. Top with roasted beet pieces, crumbled goat cheese, and toasted walnuts.

Step 05

Dress and finish: Drizzle vinaigrette over the salad and toss gently to combine. Garnish with fresh herbs if desired.

Step 06

Serve: Serve immediately while the salad is fresh and the beets are still warm.

Tools Needed

  • Baking sheet
  • Aluminum foil
  • Small bowl
  • Whisk
  • Skillet
  • Large salad bowl

Allergy Info

Review all components for allergens and talk to your health provider if unsure.
  • Contains dairy from goat cheese
  • Contains tree nuts from walnuts
  • Always verify product labels for potential cross-contamination risks

Nutrition Details (per portion)

Details are for general guidance. Always seek expert healthcare advice.
  • Energy: 285
  • Fats: 20 g
  • Carbohydrates: 18 g
  • Proteins: 8 g