Roasted Greek Salad

Featured in: Vegetable Plates & Grain Bowls

This warm salad transforms the traditional Greek favorite by roasting bell peppers, eggplant, zucchini, red onion, and cherry tomatoes until tender and lightly caramelized. The roasted vegetables mingle with cool cucumber, briny Kalamata olives, and creamy feta cheese, all brought together with a bright lemon-oregano vinaigrette. Perfect as a light main course or substantial side dish, it comes together in under an hour and works beautifully served warm or at room temperature. The combination of sweet roasted vegetables, tangy feta, and herbaceous dressing creates layers of Mediterranean flavor in every bite.

Updated on Sun, 25 Jan 2026 12:21:00 GMT
Colorful roasted Greek salad in a white bowl, with warm Mediterranean vegetables, Kalamata olives, and feta cheese. Pin it
Colorful roasted Greek salad in a white bowl, with warm Mediterranean vegetables, Kalamata olives, and feta cheese. | soupbuffer.com

My neighbor brought over a roasted Greek salad one summer evening, and I watched the steam rise from the warm vegetables as she set it on the table. The eggplant had turned silky and golden, the peppers were blistered at the edges, and something about eating a salad that felt comforting rather than light shifted how I thought about the whole category. That night, she shared her trick of roasting everything until it caramelizes, then building the salad cold while the vegetables were still warm. I've been making it ever since, always with that same sense of discovery.

I made this for a potluck once when I was nervous about fitting in with a new group, and something about standing there watching people actually go back for seconds of a salad gave me more confidence than I expected. One person asked if I'd catered it, and I remember laughing while pulling it out of my own oven mitts. That moment taught me that food made with care speaks louder than fancy ingredients ever could.

Ingredients

  • Red and yellow bell peppers: These are your color and sweetness, especially the yellow ones which become almost honeyed when roasted.
  • Red onion: Cut into wedges so they hold their shape and develop those caramelized edges that taste nothing like raw onion.
  • Zucchini and eggplant: The eggplant soaks up olive oil and turns creamy, while zucchini stays firm, giving you textural contrast.
  • Cherry tomatoes: Halving them lets them warm through without turning into sauce, and they burst slightly when you eat them.
  • Extra-virgin olive oil: Use the good stuff here because it's the backbone of both roasting and dressing, and you'll taste every drop.
  • Kalamata olives and feta cheese: These stay raw and cold, providing pockets of brine and salt that cut through the warmth of the roasted vegetables.
  • Fresh lemon juice and oregano: The dressing needs both to sing, and dried oregano actually works better than fresh in this case because it gets more concentrated.

Instructions

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Heat your oven and prep your sheet:
Set the oven to 220°C (425°F) and line a baking sheet with parchment paper so nothing sticks and cleanup feels effortless. A hot oven is essential here because you want those vegetables to caramelize, not steam.
Cut and coat your vegetables:
Cut everything into roughly the same size so they roast evenly, then toss with olive oil, salt, and pepper until everything glistens. Don't crowd the pan, or they'll steam instead of roast.
Roast until golden and tender:
Slide them into the oven for 25 to 30 minutes, stirring halfway through so everything catches some heat. You'll know they're ready when the edges are lightly browned and the vegetables yield easily to a fork.
Whisk your dressing:
While everything roasts, combine olive oil, vinegar, lemon juice, oregano, mustard, and grated garlic in a small bowl, whisking until the dressing becomes thick and glossy. Taste it and adjust seasoning, because this is where all the flavor comes from.
Build your salad:
Arrange cucumber slices as your base, then scatter the warm roasted vegetables over top, followed by olives and crumbled feta. The contrast of cool cucumber and warm vegetables is half the magic here.
Dress and serve:
Drizzle generously with dressing and scatter fresh parsley over everything, then give it a gentle toss just before serving. Serve it warm or at room temperature, whichever mood you're in.
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Roasted Greek salad served warm over sliced cucumbers, drizzled with lemon-oregano vinaigrette, garnished with parsley. Pin it
Roasted Greek salad served warm over sliced cucumbers, drizzled with lemon-oregano vinaigrette, garnished with parsley. | soupbuffer.com

There's something about a warm salad that feels like permission to break the rules in the best way, and this dish reminds me why I love cooking at all. It's nourishing and indulgent at the same time, which is honestly the dream.

The Secret of Roasting Vegetables

Roasting isn't just about heat; it's about patience and not moving things around too much. When you give vegetables space and high heat, the water inside evaporates and the natural sugars caramelize, creating flavors that raw vegetables simply cannot achieve. I learned this the hard way by constantly stirring and checking, which just extended the cooking time and prevented any real browning. Now I resist the urge to fuss and let the oven do its job, checking only once midway through.

Why Cold and Warm Together Works

The genius of this salad is the temperature contrast, where the cool crispness of cucumber and the chill of feta create pockets of freshness against warm, soft vegetables. It breaks the expectation of what a salad should be, and that surprise is what makes people actually enjoy eating it. The warm vegetables also help the dressing spread more evenly, while the cold components keep everything from feeling heavy or mushy.

Adapting This to Your Kitchen

This recipe thrives on flexibility because the core technique stays the same no matter what vegetables you choose. Roast whatever is in season or already in your crisper drawer, and the result will always taste like you meant to do it that way. The dressing is bold enough to carry any combination, so don't stress about having exactly what the recipe calls for.

  • Try adding roasted mushrooms or potatoes for something heartier that could work as a main course.
  • Capers or sun-dried tomatoes add extra depth if you want to push the Mediterranean flavor further.
  • A crusty piece of bread alongside turns this from a side into a complete meal that feels both light and satisfying.
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Vibrant roasted Greek salad on a platter, featuring caramelized peppers, onions, zucchini, and tomatoes, perfect for dinner. Pin it
Vibrant roasted Greek salad on a platter, featuring caramelized peppers, onions, zucchini, and tomatoes, perfect for dinner. | soupbuffer.com

This is the kind of dish that tastes like you spent hours in the kitchen when you really spent maybe twenty minutes of actual work. That's the gift of roasting.

Recipe FAQs

Can I serve this salad cold?

While best enjoyed warm or at room temperature, you can serve it cold. The flavors will have time to meld, making it equally delicious for picnics or make-ahead lunches.

What vegetables work best for roasting?

Bell peppers, zucchini, eggplant, and red onion roast beautifully. Cherry tomatoes become sweet and concentrated. Feel free to add mushrooms or swap eggplant for roasted potatoes for variation.

How long does the dressing keep?

The lemon-oregano dressing stays fresh in an airtight container in the refrigerator for up to one week. Give it a good whisk before using as the oil may separate when stored.

Can I make this dairy-free?

Yes! Simply omit the feta or substitute with a dairy-free alternative. The salad remains delicious with the roasted vegetables and olives carrying plenty of flavor on their own.

What should I serve with this?

Grilled pita bread, crusty sourdough, or quinoa make excellent accompaniments. It pairs wonderfully with dry white wine and complements grilled fish or chicken perfectly.

Can I prepare the vegetables ahead?

You can chop all vegetables up to a day in advance and store them in the refrigerator. Roast them just before serving to maintain the best texture and flavor.

Roasted Greek Salad

Warm Mediterranean vegetables roasted to perfection, combined with crisp cucumber, Kalamata olives, and tangy feta in a bright lemon-oregano dressing.

Prep Time
15 minutes
Time to Cook
30 minutes
Overall Time
45 minutes
Created by Audrey Taylor


Skill Level Easy

Cuisine Type Greek

Makes 4 Portions

Diet Preferences Vegetarian, No Gluten

What You'll Need

Vegetables

01 1 medium red bell pepper, seeded and cut into 1-inch pieces
02 1 medium yellow bell pepper, seeded and cut into 1-inch pieces
03 1 medium red onion, peeled and cut into wedges
04 1 medium zucchini, sliced into 1/2-inch rounds
05 1 medium eggplant, cut into 1-inch cubes
06 2 cups cherry tomatoes, halved
07 2 tablespoons extra-virgin olive oil
08 1/2 teaspoon sea salt
09 1/4 teaspoon freshly ground black pepper

Salad Base

01 1 cucumber, sliced into half-moons
02 1 cup Kalamata olives, pitted and halved
03 7 ounces feta cheese, cut into cubes or crumbled
04 1/4 cup fresh flat-leaf parsley, chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon red wine vinegar
03 1 tablespoon fresh lemon juice
04 1 teaspoon dried oregano
05 1/2 teaspoon Dijon mustard
06 1 small garlic clove, finely grated
07 Salt and pepper, to taste

Steps

Step 01

Prepare and heat oven: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Season vegetables for roasting: Place bell peppers, red onion, zucchini, eggplant, and cherry tomatoes on the baking sheet. Drizzle with 2 tablespoons olive oil, sprinkle with salt and pepper, and toss to coat evenly.

Step 03

Roast vegetables until caramelized: Roast for 25 to 30 minutes, stirring once halfway through cooking, until vegetables are tender and lightly caramelized.

Step 04

Prepare vinaigrette: In a small bowl, whisk together 3 tablespoons olive oil, red wine vinegar, lemon juice, oregano, Dijon mustard, grated garlic, salt, and pepper until emulsified.

Step 05

Arrange salad base: Arrange cucumber slices on a large platter or salad bowl as the foundation.

Step 06

Layer components: Add roasted vegetables on top of the cucumber layer. Scatter Kalamata olives and feta cheese over the roasted vegetables.

Step 07

Dress and serve: Drizzle vinaigrette over the salad and garnish with chopped parsley. Toss gently and serve warm or at room temperature.

Tools Needed

  • Large baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Chef's knife
  • Cutting board

Allergy Info

Review all components for allergens and talk to your health provider if unsure.
  • Contains dairy (feta cheese)
  • Olives and feta may be processed in facilities handling nuts—verify product labels if allergic

Nutrition Details (per portion)

Details are for general guidance. Always seek expert healthcare advice.
  • Energy: 320
  • Fats: 22 g
  • Carbohydrates: 19 g
  • Proteins: 8 g